Saturday, December 21, 2024

Everyday Holistic Strategies For Wellness: Using creative approaches for panic attacks, chronic pain, insomnia, reversing skin aging

 Book Cover


Everyday Holistic Strategies For Wellness:

Using creative approaches for panic attacks, chronic pain, insomnia, reversing skin aging


Ready to revolutionize your well-being? Dive into the book "Everyday Holistic Strategies For Wellness" and uncover effective ways to tackle stress, anxiety, and chronic health issues. This comprehensive guide equips you with practical methods to rejuvenate both your mind and body.

Here’s what you’ll gain:

- Techniques to mitigate stress and anxiety, enhancing emotional resilience.

- Natural strategies to slow aging and boost skin health, fostering overall vitality.

- Solutions for chronic pain relief without the dependency on medications.

- Fat loss strategies and tips for maintaining balanced nutrition.

- Proven methods to manage panic attacks.

- DIY natural remedy recipes using simple pantry items.

Blending timeless wisdom with contemporary research, this booK

offers adaptable strategies suitable for any lifestyle or diet. Take control of your health and embark on a journey toward a more joyful and healthier existence.

Don't delay in taking the first step towards transforming your life. Purchase "Everyday Holistic Strategies For Wellness" today and unlock the secrets to a more fulfilled and healthy future.




Click here to gt

Everyday Holistic Strategies For Wellness

on Amazon / Kindle / Kindle Unlimited 





Friday, December 20, 2024

Mind Over Muscle: Unleashing the Hidden Power of Young Athletes

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Mind Over Muscle:

Unleashing the Hidden Power

of Young Athletes



"Mind Over Muscle: Unleashing the Hidden Power of Young Athletes" offers a comprehensive exploration of the critical connection between developmental psychology and sports, guiding parents, coaches, and young athletes through the intricate landscape of growth and competition. Drawing on foundational theories such as Piaget’s cognitive development and Erikson’s social-emotional framework, this book presents a view into the experiences that shape youth athletes—where intrinsic motivation fosters genuine passion, and self-efficacy becomes vital for overcoming challenges. Through relatable stories of young athletes like Sarah, Alex, and Ella, readers will uncover the profound influence of parental support, the significance of team dynamics, and the necessity of resilience in the face of adversity. Each chapter outlines practical strategies to cultivate a balanced approach to competition that prioritizes personal growth and emotional well-being, equipping young athletes not just for success in their sport, but for life beyond the confines of the playing field. Empowering and insightful, this book serves as an essential resource for those dedicated to nurturing the next generation of athletes with a focus on holistic development and lifelong joy in sports.








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Thursday, December 19, 2024

Archer and Brooke's Christmas Adventure: The Night Santa Forgot

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Archer and Brooke's Christmas Adventure:

The Night Santa Forgot


"Archer and Brooke’s Christmas Adventure: The Night Santa Forgot" is a heartwarming rhyming tale of sibling teamwork, magic, and festive fun. When Santa forgets who he is, Archer and Brooke spring into action, helping him remember who he was and helping to save Christmas. Perfect for families and young readers, this story lends itself to a wide range of children from two years old to seven years old, for whom the book was written. Children love this short rhyming book full of Christmas themes and holiday cheer. Join Archer and Brooke on this festive adventure





Wednesday, December 18, 2024

Revolutionize Service Industry Hiring: Discover the Secrets to Exceptional Success

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Revolutionize Service Industry Hiring:

Discover the Secrets to Exceptional Success



Struggling with unqualified candidates and high turnover in your service business?

This Amazon #1 Best Seller delivers proven strategies to revolutionize your hiring process and build a team that’s engaged, high-performing, and here to stay. Whether you’re an HR leader, recruiter, consultant, or business owner, this book equips you with the tools to hire smarter and faster.


Inside, you’ll learn:

 "Skin-in-the-game" recruitment to attract serious talent.

 How to implement data-driven hiring for better decisions.

 The power of AI-powered tools to streamline recruitment.

 Methods to reduce hiring costs by 50% while improving retention.


Packed with actionable insights, this guide will help you create a seamless, eGicient hiring pipeline that not only cuts time-to-hire but also boosts long-term team satisfaction and performance.


Praised across Amazon book categories—including #1 Best Seller or #1 New Release in Human Resources, Artificial Intelligence, and Decision Science—this is the ultimate resource to transform your workforce.


Don’t let hiring challenges hold your business back — build a joyful, committed team

today!




Click here to get 

Revolutionize Service Industry Hiring:

Discover the Secrets to Exceptional Success





Tuesday, December 17, 2024

Letter Labs: DIY Credit Repair Guide

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Unlock the secrets to improving your credit score with "Letter Labs: DIY Credit Repair Guide." This comprehensive, easy-to-follow guide empowers you to take control of your financial future by providing step-by-step instructions for repairing your credit on your own. Learn how to identify and dispute inaccuracies on your credit report, craft effective dispute letters, and understand the factors that impact your score. With practical tips, templates, and expert advice, you'll gain the confidence to navigate the credit repair process and achieve a healthier financial profile—all from the comfort of your home. Say goodbye to costly credit repair services and hello to financial empowerment with Letter Lab 


Get your copy of  Letter Labs: DIY Credit Repair Guide at the site below







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Why The Big Black Book of Sex Positions is the Perfect Christmas Gift

 Couples Gifts




Book Cover



Why The Big Black Book of Sex Positions

is the Perfect Christmas Gift

When the stockings are hung, the tree is lit, and the mistletoe is strategically placed, it’s the perfect time to bring a little spice to someone’s life. This holiday season, why not give the gift that keeps on giving: The Big Black Book of Sex Positions: Take Your Sex Life From Boring To Mind-Blowing in a Few More Than 69 Moves?

From the creators of the beloved The Little Black Book of Sex Positions, this larger-than-life guide promises to reignite passion, creativity, and connection. Here’s why it’s the ultimate holiday surprise:

1. It’s the Gift of Fun and Adventure

Forget the traditional socks and sweaters—this book brings excitement and exploration to any couple’s life. With positions like Bottoms Up and The Joyride, this manual isn’t just a guide; it’s an invitation to play.

Whether the recipient is looking to shake things up or dive into new territory, The Big Black Book provides the tools, tips, and techniques to transform the bedroom into a playground of possibility.

2. Perfect for New Year’s Resolutions

Why not ring in the new year with a resolution to connect more deeply with your partner? The book not only showcases tantalizing positions but also offers insights into foreplay, mood-setting, and even exercises to boost flexibility and endurance.

It’s the ultimate roadmap to starting the new year with passion and purpose.

3. Approachable and Inclusive

Unlike some intimidating guides, this book is as accessible as it is adventurous. It doesn’t just focus on positions—it dives into the why and how, with sections on toys, foreplay, and even the long-debated topic of size (spoiler: it only matters when it’s wrong!).

This is a gift that fits every couple, from the newlyweds still in the honeymoon phase to the long-term partners looking to rekindle the flame.

4. A Thoughtful Way to Break the Stigma

Sexual health and satisfaction are vital parts of life, yet they’re often shrouded in unnecessary taboo. Gifting this book says, “It’s okay to talk about and explore what brings joy and connection.” It’s not just a present; it’s permission to prioritize intimacy and fun.

5. It’s a Gift for the Giver Too

Let’s be honest—if you’re part of a couple, this book isn’t just for the recipient; it’s a gift for both of you. The tips, tricks, and adventurous spirit it inspires can turn cold winter nights into warm and steamy experiences.

Who doesn’t love a gift that brings joy to the giver and the receiver?

6. Beyond the Bedroom

This book isn’t just about physical intimacy; it also includes tips on setting the mood, improving communication, and deepening the emotional connection that underpins a healthy sex life. It’s the ultimate package for building a stronger bond with your partner.

The Ultimate Stocking Stuffer

Wrapped in a bow or slipped into a stocking, The Big Black Book of Sex Positions is a playful, thoughtful, and transformative gift that will leave your loved ones smiling well into the new year.

So, this Christmas, step away from the generic gifts and give something memorable. After all, what better way to spread holiday cheer than with a guide to spreading… well, joy?

Click here to get your copy of This book


Monday, December 16, 2024

When Love Lies : Torn Between Shadows of Love

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When Love Lies :

Torn Between Shadows of Love


Megan’s life appears perfect on the outside—a stable marriage, a budding career, and a quiet home in a small city. But everything changes when she crosses paths with Tez, a captivating stranger who awakens desires she never knew she had. Drawn into a whirlwind of forbidden passion, Megan finds herself risking everything for moments of connection that feel dangerously real.

Soon, hidden glances and secret encounters turn into whispers that threaten to unravel her carefully built life. As the stakes rise, Megan begins to lose control over the world she thought was hers. Her love affair with Tez opens doors to secrets she never imagined, setting off a chain of events that reaches far beyond her and Tez’s forbidden romance.

But when Megan finds herself facing an unexpected twist that could change everything, she realizes there’s no safe way out. With every move watched and every secret on the verge of discovery, Megan must face the shadows of her choices—or risk being consumed by them


"Torn Between Shadows of Love" is a gripping, suspenseful journey into passion, betrayal, and the haunting price of hidden desires.



 
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Sunday, December 15, 2024

Become The Boss Of You: A No Bullshite Guide

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Become The Boss Of You:

A No Bullshite Guide 


Embark on your unique personal development journey with "Become the Boss of You," where Mr. Dogood offers practical tools and wisdom for real growth. This empowering book chaperons you to be the architect of your future.

You will also enjoy Mr. Dogood's humorous anecdotes as he presents essential tools for success through engaging storytelling. The book does address the truth directly, yet the approach quickly gets to the point of affirming skills without sugarcoating or criticizing. Possibly the most refreshing part of Mr. Dogood’s book is that it “ditches the bull” by avoiding the same old regurgitated jargon you have heard repeatedly that offers little results. For example, you are provided with needed insights on efficiency and effectiveness, equipping you with the tools to enhance awareness, the pace of your life, and your focus. 

The book draws inspiration from both everyday people and historical figures. It encourages a boss mindset through practical exercises and action steps that will work for you. You will like how "Become the Boss of You" links your journey with iconic movie characters such as Glinda and Gandalf serving up motivation for empowerment and service. As you journey through the pages, you embrace the rewards of serving others with kindness and elegance. Ultimately, it guides you to achieving personal fulfillment and becoming the person you aspire to be.
With this book you will become the boss of yourself. You will also learn to avoid common “time traps” and discover insights that empower and help navigate uncertainties confidently. 

Becoming the Boss fosters self-improvement and self-image by guiding you with small steps that allow you to win despite your limitations. Enjoy the feeling of determining what matters to you. 



The Adventures of JJ and Rambo: The Accident

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The Adventures of JJ and Rambo:

The Accident


The Adventures of JJ and Rambo is a series of short stories portraying how JJ went from being a lonely little boy with no friends to meeting Rambo an energetic puppy, who becomes his very best friend! They begin to grow up together, but JJ suffers a horrific injury as a young boy; however, JJ and Rambo bond together to overcome this unfortunate situation. Their strong bond sets the path for numerous other adventures.





Saturday, December 14, 2024

Creatively Balanced: A Workbook for Enhancing Emotional and Psychological Well-Being for Performing Artist

   


Creatively Balanced:

A Workbook for Enhancing Emotional and Psychological Well-Being for Performing Artist


**Creatively Balanced** is a transformative workbook tailored for performing artists who seek to elevate their emotional and psychological resilience. Designed by performance psychologist Dr. Angelia Williams, this guide goes beyond technique, addressing the mental and emotional dimensions essential for success on and off stage.
Through introspective exercises, daily reflections, and practical strategies, **Creatively Balanced** guides readers to:

  • Cultivate self-worth and confidence
  • Harness motivation and resilience
  • Manage performance anxiety effectively
  • Deepen audience engagement through authentic connection
  • Foster supportive relationships that inspire artistic growth

Each chapter provides tools and insights that help performers understand their unique emotional needs, offering pathways to develop a balanced mindset that enhances creativity and presence. With Dr. Williams' expertise, performers can achieve lasting improvements in well-being, enabling them to reach their fullest potential.
Whether you're a seasoned artist or just beginning your journey, this workbook is your companion to achieving peak performance and emotional wellness. Embrace the transformative power of self-awareness and discover how to thrive, both on stage and in life.


Click here to get Creatively Balanced on Amazon 

Click here to get Creatively Balanced on Barnes & Noble





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Friday, December 13, 2024

What You Get When You Purchase Get Your Head Out of Your Metaphysical Ass: Your Metaphysical Journey Begins

 Metaphysical Learning


What You Get When You Purchase Get Your Head Out of Your Metaphysical Ass: Your Metaphysical Journey Begins

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Are you ready to dive into metaphysics in a way that’s approachable, insightful, and genuinely fun? Get Your Head Out of Your Metaphysical Ass: Your Metaphysical Journey Begins by Rob Alex, Ph.D., is here to shake up your spiritual journey with a blend of wisdom, practicality, and humor.

This is not your average metaphysical guide. Instead of being bogged down by esoteric jargon or intimidating concepts, this book makes metaphysics relatable. Whether you're a curious newbie or a seasoned practitioner, here's what you’ll find when you open its pages:

1. A Down-to-Earth Approach to Metaphysics

Forget lofty ideals and confusing theories. This book is all about grounding metaphysical concepts in real-life scenarios. Rob Alex uses humor and personal anecdotes to make even the most profound ideas easy to understand and apply.

2. Practical Tools for Everyday Life

Metaphysics isn’t just for meditation retreats or mystical ceremonies. Get Your Head Out of Your Metaphysical Ass brings it into your daily routine. Learn simple practices that help you tap into your intuition, find balance, and create a deeper connection with yourself and the world around you.

3. A Blueprint for Building Your Unique Metaphysical Path

No two spiritual journeys are alike, and this book embraces that. Rob Alex provides guidance on how to craft a metaphysical practice that resonates with your personality, lifestyle, and goals. Whether it’s journaling, meditating, or connecting with nature, you’ll find inspiration to create a path that feels authentically you.

4. Metaphysical Practices for the Whole Family

One of the standout features of this book is its inclusivity. Want to share your metaphysical journey with your children? There’s a whole section on how to introduce kids to metaphysical practices in a way that’s engaging and age-appropriate.

5. Insights on Relationships and Connection

Metaphysics isn’t just about connecting with the universe—it’s also about building meaningful connections with others. This book explores how metaphysical principles can enhance your relationships, from improving communication to fostering deeper intimacy.

6. Big Questions Made Simple

What’s the meaning of life? Do we have free will, or is everything pre-destined? Rob Alex tackles these age-old questions with clarity and wit, offering perspectives that are as enlightening as they are thought-provoking.

7. Humor with a Purpose

Let’s face it: spiritual journeys can sometimes feel a little too serious. Rob Alex keeps it light, injecting humor into every chapter to remind you that metaphysics isn’t just about soul-searching—it’s also about enjoying the ride.

Why You Should Grab This Book Today

If you’re looking for a guide that:

  • Breaks down metaphysics into bite-sized, relatable pieces
  • Inspires personal growth without being preachy or rigid
  • Offers practical tools to improve your life and relationships
  • Makes you laugh while you learn

...then Get Your Head Out of Your Metaphysical Ass is the perfect fit.

So go ahead—take the leap, explore the possibilities, and embrace a metaphysical journey that’s as unique as you are. This book isn’t just about learning; it’s about living—fully, mindfully, and with a whole lot of joy.

Ready to begin? Grab your copy today and start unlocking the magic within you!


Thursday, December 12, 2024

To Our Graves

   Book Cover


To Our Graves


Located just outside the village of Bath, Ontario, St. Cuthbert's College prides itself on its beautiful lakeside campus, rich academic curriculum, diverse sports and cultural programs, and stable of distinguished graduates. ...But when a seventeen-year-old student is found stabbed to death in the chapel, the school's management is desperate to separate the school from the crime, even though Detective-Sergeant Diane Stewart comes to believe the murderer is a student or member of staff. To Our Graves is a thrilling crime novel set in an exclusive Canadian private school.








A Box of Frogs: A Highclere Inn & Carriage House Mystery

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An electric fence, a beautiful cryptic box, and the wildest goose chase this side of Muskoka.
The Valentines’ world is about to be zapped with a bolt of mayhem and mystery! When centenarian Senator Miles “The Tank” Valentine meets an electrifying end at his own resort, Highclere Inn & Carriage House, the shocks are just beginning. The arrival of a mystery box, posthumously sent by the Senator’s long-deceased first wife, Lady Jean Valentine, sets off a series of comical calamities and dramatic conspiracies that touch everyone from Highclere’s aging quirky guests to its staff and neighbors. Enter the Senator's grandson, the self-described “fabulous” Mason Valentine, and his investigative journalist cousin, Cordelia “Cici” Bradshaw, tasked with unraveling a web of family intrigue thicker than a lake effect fog. Witty banter flies faster than a loon’s call as “A Box of Frogs” bounds from page to page, oscillating between outrageous humor, a twisty-turny mystery, quiet ruminations, gripping suspense, and a cast that's—as Lady Valentine herself would say—crazier than a box of frogs. This is one amusing, insightful, and unexpected caper where solving the puzzle could mean finding more than what you bargained for. As Mason and Cici will soon find out, sometimes the biggest mysteries in life don’t fit neatly inside a box.

Wednesday, December 11, 2024

The New PSYCHOLOGY: A Unified Field of Brain, Mind, Behavior, Perception, Culture, Life…

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The New PSYCHOLOGY:

A Unified Field of Brain, Mind, Behavior, Perception, Culture, Life… 




     480 Pages, 8.5X11” Fully Illustrated These are the bits and pieces that make up a deep understanding of our mind.


     Psychology controls the biology of our brain. At the witch trials in Salem, when the accused “witch” was brought into the room, adrenaline and cortisol would have shot into the bloodstream of the spectators. Neurotransmitters would have surged through their brain. Their very brain waves would have shot up from 12 to 40 cycles per second. A P300 brain wave would have screamed “ALERT”. Their heart jumped. A chill went up their spine, the girls began to shriek “Witch, Witch!” 


     We know this because the same thing happens in America today among those watching a Hollywood horror movie about witches, zombies, demons, murder, a scary “Chucky” doll, and more. This is basic to understanding how our brain works in dealing with anxiety, depression, politics, love, sex, interpersonal relations, and life.


     PSYCHOLOGY CONTROLS THE BIOLOGY OF OUR BRAIN. Knowing how this works is essential to understanding how our mind works. The failure to understand that has led to the media's preoccupation with claiming it is all in your DNA or biochemistry; a media preoccupied with the magic words of DNA and biochemicals in the brain cannot grasp a deeper level of understanding.


      The same psychology that controlled the emotions of the people of Salem, also controls our fears and anxiety, our depression and worries, our hope and success, and our very perception of reality, to this day.  Understanding this, gives us the potential to control our own mind.  To not understand this, is a failure of our educational system and our society.


      We will learn nothing from conditioning a dog to salivate to a bell, or memorizing CS, CR, UCS, and UCR; it will be excreted by our mind as soon as we walk out the door.  But we will remember how the Russians trained dogs to kill tanks in WWII and why this applies to the Kamikaze pilots, the suicide terrorists of 9/11, today’s politics, and interactions with others (see p. 156-and chapters 8-11). From those stories, we hope to have formed an understanding of how we know what we know about the mind.


      We may not remember the subtle force of words associated with emotion, but we will remember why a man who lived in a hole in the ground, eating rats, for 30 years, received “over 100 marriage proposals from awestruck women.”  Yes, really (p. 158).  We will learn why one of Picasso’s paintings recently sold at Sotheby’s auction for 157 million dollars, while the same painting with your name on it would ruin the value of the canvas it was painted on (p.167).  They will remember why Scarlett Johansson’s “snot” sold for $5,300 on eBay.  Yes, really (p. 158).  


     The “New” in this approach involves integrating history, culture (Ch 9), perception (see p.189-197 on 3D images inside the brain), and life as an essential basis of understanding how the mind works (Ch. 2, 9, 10, and 17), and weaving together the threads that run through all the approaches into a more comprehensive whole (Ch 1-23).


     These are the bits and pieces that make up a deep understanding of how the mind works. Welcome to the deep woods...



Click here to get The New PSYCHOLOGY on Amazon 







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