Do you or a loved one have flashbacks to events that were out of your control? Do you have memories that still haunt you? You might be dealing with trauma or Post Traumatic Stress Disorder (PTSD).
This book is filled with tips and suggestions on how to deal with those memories or flashbacks that haunt you. These tips and suggestions might help you improve how you deal with those types of memories that just don’t seem to go away.
These tips and suggestions are not a cure for those haunting memories but a way to come to terms with them.
These tips and suggestions do not make those memories go away but makes them more bearable and gives you back the ability to live your life to the fullest; to help you live your life the way you want to.
The purpose of this book is to assist you getting back to living your best life
Living With Your Trauma: Ideas and Suggestions
No comments:
Post a Comment