The Examined Life:
A Journal of Questions and Quotes
Have you been feeling stuck? Are you having a hard time organizing the chaos of your life? Have you been yearning to grow emotionally, intellectually, relationally, or spiritually? Studies have shown that self-reflective writing can help. This is why licensed clinical psychologist, Dr. Jermaine Thomas, wrote The Examined Life: A Journal of Questions and Quotes. The Examined Life is a semi-guided self-help journal that's comprised of 100 thought-provoking questions pertaining to 10 life arenas and 300 insightful quotes. Dr. Thomas crafted this book to help anyone enhance their psychological well-being and cultivate wisdom. This journal will help those who are unable or reluctant to engage in traditional talk therapy and also serve as a complement to the therapeutic work that one may already be immersed in.
Use this journal to:
- Develop a thoughtful plan for your life
- Improve your relationships
- Experience greater joy
- Work through trauma
- Enhance your self-esteem
- Grow in wisdom
- Deal with unprocessed thoughts and emotions
- Reduce guilt and shame
Order The Examined Life today, and find what you've been searching for.
Promo Video For The Examined Life.mp4 from Jermaine Thomas on Vimeo.
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