Saturday, September 9, 2023

It Starts with 21 Days

 


It Starts With 21 Days:

Forming a New habit from the Inside Out: Forming a new habit from the Inside out


Are you tired of living by negative habits that have been holding you back? Would you like to learn practical and effective ways to incorporate productive habits and progressive routines into your lifestyle? If you’ve been looking for a book that can help transform your life within 21 days to create the reality of your dreams, then keep reading!
It’s a fact: Habits determine your chances of success! Studies show that up to 40% of our daily actions are powered by habits. Successful people who have discovered this secret have made it a point to invest in routines that will keep them disciplined by giving them standard structures to live by. Would you like to achieve this too?
It Starts With 21 Days is not just a book that is going to teach you how to establish and break some habits. It’s a comprehensive guide that will empower you to act by establishing routines, creating a realistic plan that works for your needs, and understanding the psychology behind what can make you stick to this plan. Are you ready to learn how?
Inside 
It Starts With 21 Days, you’ll discover:

  • The power of the “21-day” myth and where it comes from: Should you believe it? How can you use it for positive reinforcement, and will it work for you?
  • The difference between a habit and a routine, how they are formed, and what you can do to use these two powerful concepts to achieve your goals within 21 days
  • How to prepare for this transformation by using the first 7 days to identify and set your SMART goals
  • Ways to state your intentions so that you can manage your reality vs. expectations, your challenges from day 8-14, and how you can remain resilient when the going gets tough
  • An all-inclusive look at why habits are hard to make and break, 10 powerful things to remember when forming or breaking habits, and how to keep momentum beyond the 21 days.

After reading this book, you’ll never have to worry about failing to reach your goals again! No more procrastinating, doubting your power, or allowing destructive actions to rob you of your success!
Are you ready to transform your life from the inside out? Then read It Starts With 21 Days now!






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